Supplements Explained
What is the Explanation for Grape Seed Extract (and/or Pycnogenol)?
Grape Seed Extract - (super anti-oxidants) Dosage - 2-4 capsules/day
These vital supplements contain proanthocyanidins (OPCs or PCOs) and are up to 50 times more powerful than Vitamin E.
They help deal with free radicals, and even more importantly, strengthen the BBB. Bilberry extract is also very effective (possibly the most effective in strengthening the BBB), and is also effective in aiding eyesight.
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